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Lunch Recipes

Vegetable Skewers with Mediterranean sauce

Pan-fried Mediterranean Prawns

Nomato Baked Eggs

Nomato and goats cheese bruschetta

H A P P Y 💚 F R I D A Y 🔒 I know is hard to

H A P P Y 💚 F R I D A Y

🔒 I know is hard to celebrate Friday’s when in lockdown but let’s try and take the positives.

🧡This week we showcased our Curry Sauce in it’s beautiful new glass jar. We gave you a delicious recipe from @laurensgutsylife and now
Pro Futsal player @ricozulkarnain9 has tried our curry sauce and said it’s ‘Seriously Delicious’. ⚽️

🤩So what are you waiting for? It’s time for a Bellygoodness Curry!! 🍛

#fridaynightfakeaway #fridayfeeling #lockdowndiscount #futsalpro #futsalfriday #guthealth #gutsylife #essexliving #wales #freefrom #bekindtoyourtummy #ohmybellygoodness #noonionnogarlic #lowfodmap #glutenfree #nutfree #glutenfreeproblems #notomato #nosoya #nodiary #veganfriendly #curry #currysauce

💛 Check out @laurensgutsylife delicious dish us

💛 Check out @laurensgutsylife delicious dish using our Curry Sauce!! 🍛

#Repost @laurensgutsylife with @get_repost
・・・
B E A U T triple win bowl!

1. Spicy Brown Rice
2. Lentil Dahl (Bang Dhaka Dahl kit)
3. Tofu, spinach & pea low fodmap curry (tofooco naked with belly goodness curry sauce).. tip cook the tofu in cumin first for extra flavour! Highly recommend these sauces for a hassle free low fodmap dish without compromise!

This bowl is a divine mix of fodmap friendly, protein & plant based prebiotics!
Low fodmap isn’t no fodmap, it’s all about balance! Remember to reintroduce & look after that gut for the long term so it can look after you 💫

#glutenfreeproblems #curry #currysauce #triplewinbowl #ohmybellygoodness #bekindtoyourtummy #nonionnogarlic #freefrom #freefromsauces #bellygoodnesscurry #curryoptions #tbt

🥥 CURRY SAUCE.... 🍛 😍Love it? Loathe it

🥥 CURRY SAUCE.... 🍛

😍Love it? Loathe it? You love it but your tummy loathes it...? 😫

😱 What if we told you our Curry Sauce is FREE FROM onion, garlic, tomato, gluten, soya, diary, yeast and added sugar!! BUT still utterly delicious!!! 😋

🏆 It runs a close second to our very popular Nomato, our Curry gives that treat of a fakeaway curry but without any of the discomfort which can occur in normal curries containing, onions, garlic, tomatoes, chillies etc. Plant based and without any trigger ingredients this curry sauce is designed to be enjoyed by all!

❌ 🧅❌ 🧄❌ 🍅❌ 🌶

What are you waiting for add it in your shopping cart and enjoy a delicious curry. 🛒

10% off all sauces via our website using discount code: Lockdown21

#ohmybellygoodness #bellygoodness #glutenfreewheatfree #currysauce #freefromcurrysauce #lockdowndiscount #fakeaway #glutenfreeproblems #noonionsnogarlic #nogarlicnoonions #enjoycurry #bekindtoyourtummy #guthealth #crohnsdisease #ibd #ibs #intolerence #allergies #currynight

👏🏻 Glamour UK for normalising bowel conditio

👏🏻 Glamour UK for normalising bowel conditions and stoma bags!
@ambersostomy looks amazing ✨

Exactly why we created Bellygoodness so people with intolerances, allergies and bowel conditions can enjoy meals that many of us take for granted. 💚

#ohmybellygoodness #bekindtoyourtummy
#crohnsdisease #ibd #ulcerativecolitis #glamouruk #selflove #ambersostomy

#Repost @ambersostomy with @get_repost
・・・
A real ‘pinch me’ moment...⠀⠀
⠀
Something I never saw but dreamed of seeing when I was growing up... A cover girl with a bowel condition and a stoma!!!🤩🥳🥰⠀
⠀⠀
I hope this reaches, helps and empowers as many people as possible. I wish younger, isolated, lost and insecure me could see this break through. I hope media like this becomes normal🤞🏼⠀
⠀⠀
Beauty spans beyond a set of idealised physical features. Beauty is a feeling, a perception. Confidence, resilience, strength, empowerment and uniqueness - those things are beautiful🙌🏼⠀⠀
⠀⠀
Thank you to @glamouruk for this wonderful opportunity to empower and educate by featuring me as one of their 10 INCREDIBLE January edition self-love covers👏🏼⠀
⠀⠀
Check out the full article piece through the link in @glamouruk ‘s bio or, through this link https://www.glamourmagazine.co.uk/article/cover-stars-glamour-self-love-issue?utm_campaign=dashhudson&utm_medium=referral&utm_source=instagram&utm_content=www.instagram.com/p/CKd6OqnD5YH/ 💖

🌈 WOW serious lunch goals with this colourful d

🌈 WOW serious lunch goals with this colourful dish. Looks utterly delicious, and our Mediterranean sauce is in here too!! 🫒 😍

#Repost @nogluten.nicole with @get_repost
・・・
(ad-gifted) ✨ Lunch is definitely one of my favourite times of day, especially when you can take your time with making something amazing ✨

I love making these nourish bowl style lunches, all the essential components & so yummy 🌞

Kebab style strips with veggies cookies in @bellygoodness.uk Mediterranean sauce (they have a delicious range of gluten free & vegan sauces), veggies, hummus & left over roasties from the night before 🌞

#lockdownlunch #testimonialtuesday #ohmybellygoodness #ohmybellygoodness #nogluten #glutenfree

🍍 Happy Monday 🍓 We hope you had a great w

🍍 Happy Monday 🍓

We hope you had a great weekend.. If you’re homeschooling keep going we are on week 4!! 👊🏻

Just a reminder for those local to Leigh, we are now stocked in @wildhealth_los on Leigh Road, they are currently offering a takeaway service in lockdown and the menu is amazing!! 😋

#wildhealth #saucestockists #ohmybellygoodness #loveleigh #loveleighroad #healthygut #guthealth #mondaymention

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