Chilli Sauce Recipes

If you struggle with a sensitive stomach or need to navigate various allergies and intolerances, you probably thought you’d never be able to enjoy a chilli-based recipe ever again.

Well, forget everything you thought you knew – because our low FODMAP chilli sauce is here to deliver one of your all-time favourite flavours, without affecting your gut health!

Containing no tomato, onion or garlic, and free from gluten, dairy, yeast, and added sugar, our chilli sauce boasts a distinctively smoky flavour that will add heat and depth to any dish. Here’s a selection of our favourite chilli sauce recipes to get you started.

  • Sauce type

  • Meal type

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