[et_pb_section bb_built=”1″ _builder_version=”3.0.106″ custom_padding=”0|0px|54px|0px” custom_padding_tablet=”80px|0px|54px|0px” custom_padding_phone=”0px|0px|54px|0px” custom_padding_last_edited=”on|tablet”][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ text_orientation=”center” custom_margin_last_edited=”on|phone” custom_margin_phone=”90px|||”]

FISH

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”1″ custom_padding=”0px||0px|” make_equal=”on” module_class_1=”recipe-container” _builder_version=”3.0.106″ disabled_on=”on|on|on” disabled=”on”][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.0.106″ custom_margin=”||40px|”]

Cod & prawn fishcakes with Watercress sauce

[/et_pb_text][et_pb_toggle admin_label=”ingredients” title=”INGREDIENTS” open=”on” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#ffffff” icon_color=”#000000″ _builder_version=”3.0.106″ border_color_top=”#000000″ border_width_right=”0px” border_color_bottom=”#000000″ border_width_left=”0px” custom_margin=”||0px|” custom_css_main_element=”width: 80%;” saved_tabs=”all”]

  • 300g cod fillets, cubed
  • 200g raw peeled prawns
  • Small bunch coriander or parsley
  • Coconut oil, for shallow frying
  • Bellygoodness watercress sauce
  • Salt & pepper
  • Lime wedges, to serve

[/et_pb_toggle][et_pb_toggle admin_label=”method” title=”METHOD” open=”on” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#ffffff” icon_color=”#000000″ _builder_version=”3.0.106″ border_width_top=”0px” border_color_top=”#000000″ border_width_right=”0px” border_color_bottom=”#000000″ border_width_left=”0px” custom_margin=”||40px|” custom_css_main_element=”width: 80%;” saved_tabs=”all”]

  1. Place cod and prawns in a food processor and blend together.
  2. Add coriander or parsley, salt and pepper and blend further until finely minced.
  3. Roll mixture into 8-12 balls and pat into small even sized cakes.
  4. Heat a little oil in a large frying pan. Add half of the fishcakes. Cook for around 3-4 mins on each side until cooked through and golden. Repeat to cook balance, keeping the 1st batch warm.
  5. Heat watercress sauce in small saucepan on low heat, stirring until heated through for around 3-4 mins.
  6. Serve fishcakes and watercress sauce warm with lime wedges and a fresh salad of your choice.

[/et_pb_toggle][et_pb_text admin_label=”cooking icons” module_class=”cooking-icons-contianer” _builder_version=”3.0.106″]

[/et_pb_text][et_pb_text admin_label=”horizontal-icon” _builder_version=”3.0.106″ background_layout=”light” saved_tabs=”all”]

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″][et_pb_image src=”https://bellygoodness.com///wp-content/uploads/2018/04/Watercress-Fishcake-2.jpg” force_fullwidth=”on” _builder_version=”3.0.106″ /][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”1″ custom_padding=”0px||0px|” make_equal=”on” module_class_2=”recipe-container first-on-mobile” _builder_version=”3.0.106″ module_class=”custom_row” module_class_1=”second-on-mobile”][et_pb_column type=”1_2″][et_pb_image src=”https://bellygoodness.com///wp-content/uploads/2018/04/Mediterranean-Prawns.jpg” force_fullwidth=”on” _builder_version=”3.0.106″ /][/et_pb_column][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.0.106″ custom_margin=”||40px|”]

Pan-fried Mediterranean prawns

[/et_pb_text][et_pb_toggle admin_label=”ingredients” title=”INGREDIENTS” open=”on” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#ffffff” icon_color=”#000000″ _builder_version=”3.0.106″ border_color_top=”#000000″ border_width_right=”0px” border_color_bottom=”#000000″ border_width_left=”0px” custom_margin=”||0px|” custom_css_main_element=”width: 80%;” saved_tabs=”all”]

  • 300gm pack of raw peeled prawns.
  • Oil for cooking
  • Bellygoodness Mediterranean sauce
  • Lemon, wedges, to serve
  • Fresh parsley, finely chopped

[/et_pb_toggle][et_pb_toggle admin_label=”method” title=”METHOD” open=”on” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#ffffff” icon_color=”#000000″ _builder_version=”3.0.106″ border_width_top=”0px” border_color_top=”#000000″ border_width_right=”0px” border_color_bottom=”#000000″ border_width_left=”0px” custom_margin=”||40px|” custom_css_main_element=”width: 80%;” saved_tabs=”all”]

  1. Heat oil in a large pan and add prawns and squeeze with a little lemon juice. Cook for around 2-3 minutes on each side until cooked.
  2. Heat Mediterranean sauce in separate pan for 3-4 mins.
  3. Once prawns are cooked, sprinkle with fresh parsley and serve with Mediterranean sauce and lemon wedges.

[/et_pb_toggle][et_pb_text admin_label=”cooking icons” module_class=”cooking-icons-contianer” _builder_version=”3.0.106″]

[/et_pb_text][et_pb_text admin_label=”horizontal-icon” _builder_version=”3.0.106″ background_layout=”light” saved_tabs=”all”]

[/et_pb_text][et_pb_text admin_label=”Buy Now” _builder_version=”3.0.106″ custom_margin=”50px|||” background_layout=”light” text_orientation=”center” saved_tabs=”all”]

BUY NOW

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]