fbpx

MEAT

Turkey chilli with homemade guacamole and tortilla chips

INGREDIENTS

For turkey chilli

  • 500g turkey mince
  • Bellygoodness chilli sauce
  • 1 tbsp avocado or olive oil
  • 1 ½ cups brown rice

For guacamole

  • 1x large avocado, peeled and chopped
  • Juice of half of a lime
  • 1 small bunch coriander, finely chopped
  • Salt & pepper

For tortilla chips

  • 2-4 corn tortillas (depending on size)
  • 1-2 tbsp avocado or olive oil
  • Salt
METHOD
  1. Cook rice according to instructions or your preferred method.
  2. Heat olive oil in saucepan over a medium heat. Add turkey mince, stirring occasionally to coat in oil while this cooks through.
  3. Meanwhile make the guacamole – mash avocado using a fork in a small bowl, adding lime juice, half of the chopped coriander and salt & pepper to taste, stirring all ingredients to combine.
  4. Once the meat is cooked through, remove any excess juices and add Bellygoodness chilli sauce to the pan, stir occasionally whilst heating for around 3-4 mins
  5. While your chilli is warming through fry your corn tortillas. Heat oil in a small frying pan over a medium heat. Add tortillas carefully to the pan one at a time, frying lightly for approx. 2 mins on each side until they start to turn golden.
  6. Remove from the pan and lay on kitchen roll to remove excess oil and cut into triangle slices once excess oil is absorbed. Season with a pinch of salt.
  7. Serve chilli with rice, alongside tortilla chips and guacamole and sprinkle with remaining chopped coriander – then enjoy!

Nomato and bacon spaghetti with basil

INGREDIENTS
  • Gluten free spaghetti for 3-4 servings
  • 6 bacon rashers
  • Bellygoodness nomato sauce
  • Small bunch basil, finely chopped
  • Salt & pepper
METHOD
  1. Pre heat grill and line your grill pan with baking foil. Add bacon rashers and grill for approx. 12-15 mins, turning halfway.
  2. Cook spaghetti according to instructions, then drain thoroughly and rinse in cold water. Return to the pan then add Nomato sauce, stirring through to coat.
  3. Once cooked, chop bacon into small pieces and add to pasta along with chopped basil. Stir to combine.
  4. Serve and enjoy!

Turkey meatballs with courgetti and Mediterranean sauce

INGREDIENTS
  • 500gm turkey mince
  • 2-3 tbsp fennel, finely chopped
  • ½ tsp mustard powder
  • 3 tbsp oil for shallow frying
  • Bellygoodness Mediterranean sauce
  • 500gm courgettes (3 -4 courgettes)
  • Salt & pepper
METHOD
  1. In a large bowl, add turkey mince, chopped fennel, mustard powder and season with salt and pepper, then using your hands, mix together and shape into 12-14 balls.
  2. Heat oil in a large frying pan on low to medium heat, then add meatballs, turning continuously once each side is golden, until cooked through. (You may need to cook this in two parts depending on size of your pan.)
  3. Using a spiralizer, make courgette noodles and set aside. Alternatively use a peeler to make thin ribbons.
  4. Remove meatballs from the pan once cooked and place on a sheet of kitchen roll to remove excess oil. Then add all meatballs to a large saucepan together with Bellygoodness Mediterranean sauce, stirring gently whilst heating for approx. 3-4 mins.
  5. Heat small amount of oil into a large pan over a medium heat and add your courgetti, season with salt & pepper turning continuously for 3-4 minutes only.
  6. Serve meatballs with Mediterranean sauce on top of your courgetti.

Chilli mac and cheese

INGREDIENTS
  • 500g turkey mince
  • Bellygoodness chilli sauce
  • Gluten free macaroni
  • Goats cheese or vegan cheese
METHOD
  1. Add macaroni to saucepan and cook according to instructions.
  2. Heat olive oil in a skillet or ovenproof pan over a medium to low heat and add turkey mince, stirring occasionally to coat in oil while this cooks through.
  3. Preheat oven to 200 degrees.
  4. Once meat is cooked, remove any excess juices and add Bellygoodness chilli sauce to the pan. Stir whilst heating for around 3-4 mins.
  5. Once cooked, drain pasta thoroughly and rinse with cold water. Add this to the cooked meat and chilli sauce, stirring to combine.
  6. Top with grated cheese of your choice and bake in oven for approx. 8-10 mins until cheese has melted and started to brown.
  7. Serve and enjoy!

Chicken curry

INGREDIENTS
  • 500gm chicken fillets, cubed
  • Oil for cooking
  • Bellygoodness curry sauce
  • 1 ½ cup brown rice
  • Coriander & black sesame seeds to serve
METHOD
  1. Cook rice according to instructions or your preferred method.
  2. Heat oil in a large frying pan on low to medium heat. Add chicken stirring occasionally until cooked through completely. Remove any excess juices then add Bellygoodness curry sauce and continue to heat through for a further 3-4 minutes, stirring to combine.
  3. Serve with rice then sprinkle curry with sesame seeds and coriander before tucking in!

0