SPREAD IT: Spread it onto crackers or use as your pizza or bruschetta base.
DIP IT: Heat it up or have it cold and use it as a dip for your chips or carrots (It works with fingers too!)
POUR IT: Heat it through & pour it over any meat, veggies or fish.
STIR IT: Heat up and stir meat through for a tasty Bolognese sauce
Energy: 331kJ / 79kcal
Fat: 4.4g
of which saturates 0.6g
Carbohydrates: 10.2g
of which sugars: 3.6g
Fibre: 1.1g
Protein: 0.9g
Salt: 0.8g
Energy: 165.5kJ / 39.5kcal
Fat: 2.2g
of which saturates 0.3g
Carbohydrates: 5.1g
of which sugars: 1.8g
Fibre: 0.55g
Protein: 0.5g
Salt: 0.4g